Collect a liter of cream from milk. I collect the cream from milk every day. After collecting for odd ten days and storing in a cold storage or freezer, I remove on the day when the container seems to be full. If possible, collect a liter of cream from the milk on the day when you wish to make ghee.
Some say that as babies naturally have a sweet tooth because we are born with more taste buds for sweets, it may be a good idea to introduce vegetables first else they may never like them. I did not face this problem and was almost alternating new veggies and fruits. a2 desi ghee for hair the same reason I never added any sugar in his diet. However I add a dash of salt. They say their kidneys are not fully developed and hence avoid salt and sugar. There is no point in adding no salt and handing a bag of chips when he is a toddler as that will only make him want chips more and harm the body. I want him to develop liking for balanced diet.
Nonetheless, healthy BMs indicate how your current health program is working for your body. Your stools should move 2-3 times a day, be large and the consistency of a ripe banana.
And, no labeling is being required. The only safe route, if you eat meat, or buy dairy, is to go organic. Certified organic meat and dairy will not be modified genetically. Of course, until cross-breeding starts taking place, like we are seeing with more info genetically modified foods.
Number one, I want to talk about the idea that it is necessary to stop eating all acid-forming foods if you want to have an ideal acid-alkaline balance. Naturally, this myth could make you reluctant to try out this diet because you would believe that you would have to give up practically all of the foods you enjoy. The good news is that you won't have to. On even the strictest programs, 20 to 35 percent of your diet can consist of acidifying foods.
So as you experiment with lifestyle choices... "listen" to your colon. If you're doing something that works for your particular constitution then the proof will be in the pooh.